#BRAIN HEART COHERENCE SERIES#

When we experience chronic stress, frustration, anxiety, and other oppressive emotions, we can induce a state of heart incoherence. According to the HeartMath Institute, the electromagnetic field emitted by our heart carries important information about the state of our health. Heart Coherence: A State Of Inner & Global BalanceĪfter knowing what we now know about our heart, it's easier to understand the concept of heart coherence. Importantly, the nature of this field is affected by the four pillars of our health: our physical, emotional, mental, and spiritual well-being. This field can be picked up by the nervous systems of the other people and animals around us.

Research conducted by this organization over the years has found that our heart’s rhythm patterns emit an electromagnetic field all around our bodies - a torus field! The HeartMath Institute is a non-profit organization researching how the heart’s activity impacts several aspects of our overall well-being.

#BRAIN HEART COHERENCE SERIES#

Our hearts are also busy producing a series of neurotransmitters, like epinephrine, which were never previously associated with the heart! The Heart and Our Electromagnetic Aura Interestingly, the ‘balance’ hormone also reduces the release of stress hormones, interacts with our immune system, and even impacts our behavior and motivation levels. The heart also produces the atrial peptide, nicknamed the ‘b a lance hormone’, that regulates the balance and health of a number of organs, glands, and centers of our brain. These signals from the heart, in turn, affect not just our motor skills but frontal cortex function, which is responsible for regulating our memory, attention span, motivation levels, intuition, and emotional health! Biochemical - Communication via Hormonesĭid you know that your heart produces hormones?Įxperiments conducted over the years show that the heart produces oxytocin, known as the ‘love’ hormone that promotes trust, friendship, and social bonding. Several studies have revealed that our heart possesses its own logic center and sends signals independently to our brain and autonomous nervous system. Neurological - Communication with the Nervous System Our heart talks to the rest of our body in several fascinating ways. How The Heart Affects Our Physical and Emotional Wellness The pair discovered that this constant biological conversation between the two organs has a profound effect on how we perceive life, process our emotions, and decode our inner intuition. The Heart: Proactive Rather Than Reactiveįor decades, scientists have focused on the traditional assumption that our heart-brain communication is a one-way street, with our brains calling the shots and the heart reacting to the signals sent by our brain and the nervous system.īut intensive research conducted over 20 years by acclaimed scientists such as John and Beatrice Lacey revealed that our heads and our hearts, in fact, enjoy dynamic and thriving two-way communication. Today, let’s unlock the mysteries of the human heart! Join us as we explore what it means to be in a state of heart coherence and why it’s so crucial to our well-being.

In fact, it plays an indispensable role in maintaining not just our physical health, but our mental, emotional and spiritual balance too.Īnd the concept of heart coherence is at the heart of it all. Have you noticed that when we experience sadness, we call it ‘heartbreak’ or ‘heartache’? And when we’re delighted, we exclaim that our ‘hearts’ are filled with joy.Īre these just poetic expressions, or are we really onto something here?Įxciting scientific research is now revealing that the human heart is much more than an organ that pumps blood and sustains life. ‘If you carry joy in your heart, you can heal any moment’ - Carlos Santana

Brain heart coherence